Sunshine. Just the thought of sunshine brightens our spirits. A day out in the sun can make everything good for a week. It is no wonder that sunlight is one of the 8 foundational healers: nutrition, exercise, water, sunlight, moderation, fresh air, and trust in divine power. Since it is a metaphor for God in […]
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It is easy to be fearful and helpless before the invisible predator of disease. Yet we aren’t totally helpless because we have an arsenal of natural defense at our fingertips. Fresh air is but one of the 8 foundational natural healers: nutrition, exercise, water, sunlight, moderation, fresh air, rest, and trust in divine power. Yet it
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You have a secret weapon against disease. It’s a weapon that has saved many a soul in times when doctors didn’t know what to do. It is one of the most effective and time-honored healers known—and one of the 8 foundational natural healers: nutrition, exercise, water, sunlight, balance, fresh air, rest, and trust in divine
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Are you anxious or depressed? Is your energy low? Are you having trouble sleeping or struggling with a chronic disease? What if I told you that there was something simple you can do to improve any or all of those challenges—and much more? There is. Strength Training To The Rescue Strength training is just what
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